Self-Quiz:
Is The Emotional Toolkit Right For Me?
1. Are the pressures of everyday life getting to you?
2. Do you wish you could surf the ups and downs of your life more easily?
3. Is it hard to shut off your mind from its constant worrying?
4. Do you obsess over the things you have no control over?
5. Do you have trouble bouncing back from life's tough times?
6. Is one of your main strategies for coping with stress: eating or shopping?
7. Would you like to be happier?
If you answered YES to one or more of these questions, there's lots here to propel you to a happier life:
Read The Emotional Toolkit (St. Martins Press)
Listen to radio recordings from The Dr. Darlene Mininni Show
Schedule a presentation by Dr. Mininni for your organization
Consult personally with Dr. Mininni