Want to know a proven way to be happier, no matter what? Use your signature strengths. A lot.

What's a signature strength? It's something you're naturally good at. As a matter of fact, this strength comes so easily to you, you don't even think of it as a strength.

Your signature strengths could include things like: a love of learning, an appreciation of beauty, curiosity, or kindness. My husband's signature strength is his ability to organize things, which is why all our CDs are arranged in alphabetical order and by genre.

We all have strengths and the more you use yours in your work, relationships or parenting, the happier you'll be. If you want to know your signature strengths, look to your childhood. You were probably using your natural talents from the start.

For example, my husband, the organizational whiz, started categorizing his baseball cards just for fun when he was a little boy, and today his organizational abilities are a key part of his work. And I was always putting on plays and shows as a kid. And today, I have my own radio show.

Your happiness flows when you use your strengths. So use them as often as you can in all areas of your life, and you'll create a lasting feeling of happiness and satisfaction.